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Healing Lessons from 2021
And we are back with the first podcast episode of 2022 and another year-end round up episode talking real talk about the healing lessons...
Jan 22, 2022


The Highs and Lows of Letting Go
We live in a very forward-moving culture. When one thing ends, another thing immediately begins. Or we start the next thing before we...
Jun 13, 2021


How Healing Yourself Heals Others
A common philosophy in the world of health practitioners is that you can only go as deep with others as you have with yourself. When you...
Jun 2, 2021


Don't Forget About the Nature Around You
It's common to have a go big or go home mentality when it comes to connecting with nature. Like we have to go on a big camping trip or...
May 25, 2021


When You Start Feeling Better
While there's a lot of talk about how to feel better, there isn't a lot of talk about what to do when that actually happens. It seems...
May 18, 2021


Springtime Self-Care + Nap Time Rambles
Ah yes, the Springtime. The earth is waking back up. The animals are coming out of hibernation. We are refreshing ourselves after the...
May 10, 2021
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