How Healing Yourself Heals Others


A common philosophy in the world of health practitioners is that you can only go as deep with others as you have with yourself. When you do the work yourself, you are then able to facilitate others to that work, as well.


In this week's ramble, I share with you:

  • my recent experience of doing my own healing work around my birth trauma

  • how prioritizing your healing is the opposite of selfish

  • how to heal as a community

  • how to find a practitioner you can trust

  • and more

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