A common philosophy in the world of health practitioners is that you can only go as deep with others as you have with yourself. When you do the work yourself, you are then able to facilitate others to that work, as well.
In this week's ramble, I share with you:
my recent experience of doing my own healing work around my birth trauma
how prioritizing your healing is the opposite of selfish
how to heal as a community
how to find a practitioner you can trust