Mar 12, 2020Ep. 5.2 How to Embrace Your Not-AwesomeIn a world where we are always trying to put our best self forward, it can be really hard to show up for others and practice our own...
Jan 13, 2020Healing Lessons from 2019 with Artist Nichole RaeNew year. New lessons. New growth. As with every turning of the season, the new year also brings in an opportunity to reflect and...
Apr 9, 2019Ep. 3.6 Embracing the Messiness of SpringThe coming of Spring is refreshing and exciting, but it can also be muddy and messy, and honestly a little bit overwhelming. In this...
Feb 6, 2019Ep. 3.1 Cait Flanders on Money Healing + Being a Mindful ConsumerHow would your life be different if you had a healthier relationship with money? What if you were more intentional about what you brought...