Ep. 3.6 Embracing the Messiness of Spring


The coming of Spring is refreshing and exciting, but it can also be muddy and messy, and honestly a little bit overwhelming.

In this candid, unscripted episode I share with you:

  • how to get unstuck this time of year

  • how to melt and flow and evolve with the nature around us

  • how to break the habits of what no longer is serving us from Winter

  • how to get clear on the purpose of this season so we have something grounding us as we move into the usual seasonal decluttering and cleansing rituals

  • the evolution and growth of this podcast

  • some updates that will take shape as we all navigate the beautiful and necessary messiness of this time of year


Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

#anatomy #SelfCare #selflove #simpleselfcare

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