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Ep. 2.9 Post-Holiday Self Care

This week’s episode is short and sweet and all about how to recover from holiday celebrations and prepare yourself for the festivities to come.

Listen to my top tips for recovering physically and emotionally from all of the hubbub and get insights on how to refuel yourself for the fun and/or not-so-fun gatherings to come.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

Show Notes:

Donate to the Buy a Brick campaign with The Minimalists HERE.


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