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Ep. 27 Summer Rituals

As much as we dream of long summer nights, weekend adventures, times to chill out and relax, Summer can oftentimes feel chaotic and stressful and just the opposite of what you want it to be.

In this episode, I share my top three simple summer practices to keep in mind to help us slow down in some ways, perk up in some ways, and overall savor this time of the year.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher


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