Ep. 6.7 The Joys of Opting Out with Cait Flanders


During this season of change, personally and globally, you might find yourself being drawn to taking an alternate route in life. Wanting to follow a different path. Craving a lifestyle change that is different than you may have imagined for yourself. Well, you are not alone in these feelings and there are people out there to help guide the way for doing things differently.


And best-selling author and past podcast guest Cait Flanders is one of those people. In this episode, I chat with Cait about her recent book Adventures in Opting Out: a field guide to living an intentional life, and we explore how to navigate these life changes and create a more authentic life on your terms.


Take a listen as we chat about:

  • why now is the perfect time for opting out

  • the importance of confronting and challenging your current lifestyle

  • how to establish and align with your actual values, not the ones you think you should have

  • preparing for and embracing the messy middles of life

  • why it’s good news when you lose friends

  • the wisdom of loneliness and how it is an important part of life

  • and more!

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher



Show Notes:

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