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Jessica Williams is most commonly known for her work running the social media for The Minimalists and co-hosting The Mind Palace Podcast....

In this episode of the Simple Self Care podcast, we talk about one of our biggest self-care enemies: negative self-talk. Take a listen on...

Welcome to the very first official episode of The Simple Self Care Podcast. In this episode, we all get on the same ‘self-care’ page by...

Before we embark on this exciting journey through the airwaves together, I figured it important to provide you a preparatory episode, a...

“The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising,...

Remember that one actor in that one movie? I just saw it. It’s that guy who used to be in, um, one of those hospital dramas I think. And...