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Ep. 1: What is Self-Care, Anyway?

Welcome to the very first official episode of The Simple Self Care Podcast. In this episode, we all get on the same ‘self-care’ page by discussing this whole ‘ self-care’ thing. What is it, really? Why should we care? How do we do it?

:: Spoiler Alert :: It’s simpler than you think, and it will change your life.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

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