Ep. 2: Talkin’ the Good Talk

In this episode of the Simple Self Care podcast, we talk about one of our biggest self-care enemies: negative self-talk.

Take a listen on why it can sabotage our best self-care efforts and how we can change the script.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

#negativeselftalk #SelfCare #SelfCareSundays #simpleselfcare

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