Ep. 2: Talkin’ the Good Talk



In this episode of the Simple Self Care podcast, we talk about one of our biggest self-care enemies: negative self-talk.


Take a listen on why it can sabotage our best self-care efforts and how we can change the script.



Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

#negativeselftalk #SelfCare #SelfCareSundays #simpleselfcare

naturally randi kay-secondary-logo-14.pn

Sign up for the simple letters

© Naturally Randi Kay 2020-2021. Designed by Ashley Dedin