Jessica Williams is most commonly known for her work running the social media for The Minimalists and co-hosting The Mind Palace Podcast. But Jess is also insightful and wise on the matters of going through a difficult healing journey.
In this episode, I get to have an intimate chat with Jess on not just working through her autoimmune disease, but we talk about:
trusting your intuition
having authority over your own body
feeling abundant and content instead of feeling deprived and without
the healing power of minimalism
bringing small doses of luxury into our everyday life
creating an environment to be able to calm yourself down