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The delightful Jessica Williams is back on the podcast to not only give us an update on her healing journey with an autoimmune disorder, but we explore the yin and yang of self-care, discipline of taking care of yourself, financial self-care, finding purpose in social media, acknowledging your growth, and more. Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher Show Notes: TaDa Podcast Instagram: @jessbreathes The Minimalists Brene Brown Jacko Podcast Ab’Asanas

Jessica Williams is most commonly known for her work running the social media for The Minimalists and co-hosting The Mind Palace Podcast. But Jess is also insightful and wise on the matters of going through a difficult healing journey. In this episode, I get to have an intimate chat with Jess on not just working through her autoimmune disease, but we talk about: trusting your intuition having authority over your own body feeling abundant and content instead of feeling deprive