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Ep. 2.2: Jessica Williams on the Evolution of Self-Care and Owning Your Journey

The delightful Jessica Williams is back on the podcast to not only give us an update on her healing journey with an autoimmune disorder, but we explore the yin and yang of self-care, discipline of taking care of yourself, financial self-care, finding purpose in social media, acknowledging your growth, and more.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

Show Notes:

  1. TaDa Podcast

  2. Instagram: @jessbreathes

  3. The Minimalists

  4. Brene Brown

  5. Jacko Podcast

  6. Ab’Asanas

  7. Dave Ramsey

  8. The Art of Money

  9. The Ground Up Show with Jason Zook

  10. TriggrHealth

  11. Egoscue Method

#selfcarepodcast #theminimalists #SelfCare #jessicawilliams #simpleselfcare

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