Feb 27, 2019Ep. 3.3 Healing Through Laughter with J.J. Gordon + Tucker LucasThey say that laughter is the best medicine, and today’s episode is here to prove that point. I sat down with the gents from the J.J....
Feb 20, 2019Ep. 3.2 Technology + Body Pain + Healthy Work HabitsCould your relationship with technology be causing your body pain? Could our ever-growing “sitting culture” be dangerous, even deadly??...
Feb 6, 2019Ep. 3.1 Cait Flanders on Money Healing + Being a Mindful ConsumerHow would your life be different if you had a healthier relationship with money? What if you were more intentional about what you brought...
Jan 13, 2019How to Enjoy the WinterWe’ve packed away the holiday decor. Our dried out pine trees are lining the streets, sadly waiting to be taken away to their final...
Jan 1, 2019Healing Lessons from 2018 with Artist Nichole RaeHappy New Year! How have you been? Have you had some time to reflect on your year? How are you feeling on this first day of the year? Or...