003: Interview with Jessica Williams: The Good, The Bad, and The Magical of the Healing Journey

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Jessica Williams is most commonly known for her work running the social media for The Minimalists and co-hosting The Mind Palace Podcast. But Jess is also insightful and wise on the matters of going through a difficult healing journey. 

In this episode, I get to have an intimate chat with Jess on not just working through her autoimmune disease, but we talk abou trusting your intuition, having authority over your own body, feeling abundant and content instead of feeling deprived and without, the healing power of minimalism, bringing small doses of luxury into our everyday life, creating an environment to be able to calm yourself down.

Listen and subscribe on Soundcloud or iTunes.

The Prepidsode: A Welcome From Randi + The Eclipse

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Welcome to my introductory episode, a prepisode if you will, of my Simple Self Care Podcast, a weekly nudge to take good care. Take a listen to hear what this podcast is about, how it came to be, and what you can expect in future episodes. 

Special appearances by the Solar Eclipse, the Loons of Minnesota, and a windy lake. 

Listen and subscribe on Soundcloud or iTunes.