Ep. 5.7 The Healing Power of Simplifying




In honor of the Spring and quarantine season, when many of us are decluttering, deep cleaning, and reorganizing our lives, I share with you my personal and professional experience about the healing powers of living a simplified lifestyle and how it can be of benefit to you and your life.


Take a listen as I share:

  • my personal journey with minimalism

  • how simplifying has helped me cope with major life changes

  • why simplifying helps you manage your stress and pain

  • how this way of life eases depression and anxiety

  • why simplifying is one of the best things you can do to deal with this pandemic

  • and more!


Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher


Show Notes:


Ep. 5.1 Simplify Your Wardrobe to Simplify Your Life with Courtney Carver


Ep. 4.1 Breaking the Twitch with Anthony Ongaro


Ep. 3.5 Joshua Becker on Simplifying with Families


Ep. 5.3 Caring for Yourself in Times of Crisis with Becca Shern


Ep. 22: Melissa Coleman on Simplifying the Kitchen and Your Life


#simplifying #springcleaning #SelfCare #minimalism #simpleselfcare

naturally randi kay-secondary-logo-14.pn

Sign up for the simple letters