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Ep. 5.7 The Healing Power of Simplifying

In honor of the Spring and quarantine season, when many of us are decluttering, deep cleaning, and reorganizing our lives, I share with you my personal and professional experience about the healing powers of living a simplified lifestyle and how it can be of benefit to you and your life.

Take a listen as I share:

  • my personal journey with minimalism

  • how simplifying has helped me cope with major life changes

  • why simplifying helps you manage your stress and pain

  • how this way of life eases depression and anxiety

  • why simplifying is one of the best things you can do to deal with this pandemic

  • and more!

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher

Show Notes:


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