Ep. 5.8 Kate Northrup on the Deep Work of Doing Less




We all love the idea of doing less, right? But in our complicated, fast-paced world it can seem impossible. But there really is a simple and wise structure we can follow to simplify our life and get more done by doing less.


Today’s guest Kate Northrup is a best-selling author, world-renowned speaker and teacher, and a mother of two. She helps women entrepreneurs get more done with her Do Less methodology, but today we are applying her principles of connecting with the natural cycles of the season and ourselves to our day to how we live and plan our everyday life.


Take a listen as we chat about:

  • preserving your energy

  • setting boundaries around what you let into your life

  • being alone with yourself and enjoying it

  • trusting yourself and your own inner wisdom

  • embracing the seasons of rest

  • a structure for those that don’t like structure

  • the importance of deep work

  • and more!


Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher


Show Notes:


katenorthrup.com

Book: Do Less

@katenorthrup on IG

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