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Ep. 12: New Year, New Theme, New Ways to Set Resolutions

Instead of setting yourself up to fail with the old school way of New Years Resolution, take a listen to some updated ideas. Learn how setting a theme for the year and creating seasonal goals can help you make 2018 a little happier and a little healthier than the year before.

Listen and subscribe! Soundcloud // iTunes // Spotify // Stitcher


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