As we transition into a new season and a new rhythm, it can be really helpful to give ourselves some tools to make sure we are also slowing down, reflecting, and moving into this season with care and intention.
Journaling is an incredible healing tool, from clearing our mind to processing emotions to getting to hearing what we really have to say. And this retreat was created to help provide a safe space to help this healing happen.
Digging deep into various journaling practices will be combined with gentle yoga and meditation techniques to learn how to connect the mind and body and tune in on a deeper level.
There will also be journals and nourishing treats provided.
Reserve your spot by clicking 'pay now' below.