podcast 13: winter skin care + self care with Kristen Runvik

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Wintertime can be rough, especially on our skin. But as with most things that ail us, there are simple, daily things we can do to feel better. 

In this episode, I chat with my favorite herbalist friend, Kristen Runvik. Kristen is the founder of Lagom Body Co., an earth-based skin care line that focuses on making your skin care routine a self care ritual.

Take a listen as we talk about the best Winter skin care and self care rituals, simple ways to use herbs in our daily lives, and get some tips on transitioning into using more natural beauty products.

Listen and subscribe on Soundcloud or iTunes.