Posts tagged self care for spring
Ep. 3.6 Embracing the Messiness of Spring

The coming of Spring is refreshing and exciting, but it can also be muddy and messy, and honestly a little bit overwhelming.

In this candid, unscripted episode I share with you how to:

  • get unstuck this time of year

  • melt and flow and evolve with the nature around us

  • break the habits of what no longer is serving us from Winter

  • get clear on the purpose of this season so we have something grounding us as we move into the usual seasonal decluttering and cleansing rituals

I also share the evolution and growth of this podcast and some updates that will take shape as we all navigate the beautiful and necessary messiness of this time of year.

Listen and subscribe on Soundcloud or iTunes.

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