Posts tagged healthy presents
Give The Present Of Presence

First of all, Start Wars!!! Ok, moving on. I realize that not everyone will be celebrating Christmas this week, but what ever your flavor this season, I feel like this advice applies. 
Some back story. These past few months I've been trying to be on my phone less. I've been catching myself doing mindless scrolling on Facebook. I've been resisting the habit of grabbing my phone when I have some downtime while waiting in line or the like. And I've tried to limit my social media outlet of choice, not checking and interacting on all of them all of the time. 
It's been challenging, but rewarding. It's eased some anxiety. I've noticed my surroundings more. I've had wonderful thoughts and ideas pop in during the quiet moments. But the most important perk is that I've been able to be more present with whomever I'm with, be it the cashier at the store or my best friend. 

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