podcast 1: what is self care, anyway?

SSC Podcast (1).jpg

Welcome to the very first official episode of The Simple Self Care Podcast. In this episode, we all get on the same 'self care' page by discussing this whole 'self care' thing. What is it, really? Why should we care? How do we do it?

:: Spoiler Alert :: It's simpler than you think, and it will change your life.

Listen and subscribe on Soundcloud or iTunes.